Premier Model Management
What If You
Never Needed Psychiatric Meds To Heal?
If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.
What If You Never Needed Psychiatric Meds To Heal?
If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.
These Are the Supplements We Use With Our Patients
Every product in this shop is used within the Psychiatry 2.0 program to support gut health, detoxification, and nervous system regulation.
Psychiatry 2.0: A Root-Cause Approach to Real Healing
If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.
Premier Model Management
What If You Never Needed Psychiatric Meds To Heal?
If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.
Root Cause Mental Health Insights
Root Cause Mental Health Insights
Evidence-based articles on healing anxiety and depression naturally, and addressing the gut-brain connection, trauma, and toxins that conventional psychiatry ignores.
featured articles
Margaret’s Story: Getting to the Root Cause of Her Bipolar Disorder
Margaret came to Dr. Tummala struggling with bipolar disorder, post-concussion symptoms, and gut issues. Through integrative medicine, she recovered her cognitive health, went off opiates, and healed her gut, all while stabilizing her mental health.
Mary's Story: A Holistic Path towards Mental & Physical Wellness
Angie's Story: A Full Recovery from Addiction to Opiates & Heroin
Nathan's Story: Treating Anxiety & Depression With An Integrative Approach
Bill & Amber's Story: Seeing Vast Improvements In Their Son's Autism and ADHD
featured articles
Margaret’s Story: Getting to the Root Cause of Her Bipolar Disorder
Margaret came to Dr. Tummala struggling with bipolar disorder, post-concussion symptoms, and gut issues. Through integrative medicine, she recovered her cognitive health, went off opiates, and healed her gut, all while stabilizing her mental health.
Mary's Story: A Holistic Path towards Mental & Physical Wellness
Angie's Story: A Full Recovery from Addiction to Opiates & Heroin
Nathan's Story: Treating Anxiety & Depression With An Integrative Approach
Bill & Amber's Story: Seeing Vast Improvements In Their Son's Autism and ADHD
Blog Posts
Ayurveda for Migraines
Treating Depression
Featured in New Autism Book
Autism Treatment – A Holistic Approach
Schizophrenia (Psychosis) – Novel Solutions to an Old Problem
Blog Posts
Ayurveda for Migraines
Treating Depression
Featured in New Autism Book
Autism Treatment – A Holistic Approach
Schizophrenia (Psychosis) – Novel Solutions to an Old Problem
More Posts From Substack
Navratri - significance for the modern woman (man)
The Real Work of Being Real
Patriarchy - It's time to redefine this word
7 reasons why you should work with a holistic psychiatrist
Myths of mental illnesses - Let's break them down
More Posts From Substack
Navratri - significance for the modern woman (man)
The Real Work of Being Real
Patriarchy - It's time to redefine this word
7 reasons why you should work with a holistic psychiatrist
Myths of mental illnesses - Let's break them down
Root Cause Mental
Health Insights
Evidence-based articles on healing anxiety and depression naturally, and addressing the gut-brain connection, trauma, and toxins that conventional psychiatry ignores.
These Are the Supplements
We Use With Our Patients
Every product in our shop is physician-curated and used as part of the Psychiatry 2.0 program to support:
Gut health and neurotransmitter production (Diet & Lifestyle Pillar)
Detoxification and toxin removal (Toxin Removal Pillar)
Nervous system regulation and trauma healing (Trauma Healing Pillar)
You did everything right. Doctor visits, medications, appointments. For a while, it helped… until it didn’t.
And there is one that doesn’t involve more medications.
featured article
Margaret’s Story: Getting to the Root Cause of Her Bipolar Disorder
Margaret came to Dr. Tummala struggling with bipolar disorder, post-concussion symptoms, and gut issues. Through integrative medicine, she recovered her cognitive health, went off opiates, and healed her gut, all while stabilizing her mental health.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
You did everything right. Doctor visits, medications, appointments. For a while, it helped… until it didn’t.
Featured Article
Treating Depression Without Medication: The Root Cause Approach
Depression is not a chemical imbalance to be fixed with medication. Yes, meds can provide symptom relief, but usually at a high cost in terms of side effects and because they do not address the underlying root causes.
And there is one that doesn’t involve more medications.
Want to Understand the Root Causes of Your Mental Health Symptoms?
Learn how diet, trauma, and toxins are the real root causes and what you can do about it.
Download Dr. Aruna's free guide today!
Learn how diet, trauma, and toxins are the real root causes and what you can do about it.
Download Dr. Aruna's free guide today!
Are You Struggling With Any of These?
You did everything right. Doctor visits, medications, appointments. For a while, it helped… until it didn’t.
Now you’re juggling multiple prescriptions, dealing with weight gain, brain fog, emotional numbness, and side effects that feel worse than the original issue. You don’t feel like yourself anymore.
When you speak up, you get a quick med check and another adjustment. Treated like a list of symptoms, not a whole person.
Deep down, you know there has to be another way.
And there is one that doesn’t involve more medications.
Here's What They're Not Telling You
For decades, you've been told that depression and anxiety are caused by a "chemical imbalance."
That serotonin levels are low and that you need medication to fix it…. And now this same playbook has been applied to schizophrenia, bipolar, autism, and ADHD.
The chemical imbalance theory was FORCED on all these diseases without any real evidence.
But the truth is…
The chemical imbalance theory was never proven. Your brain isn't broken. But something IS causing your symptoms… and it's not a serotonin deficiency or any neurotransmitter imbalance.
You've Been Let Down by a System That Was Supposed to Help You
You did everything right.
You went to the doctor. Took the medications. Showed up to appointments. And for a while... it even worked. Until it didn't.
So they switched your meds. Then switched them again. Then added another one to manage the side effects of the first.
And now? You're on 3... 4... 5 different medications, and you can't even remember what each one is supposed to do.
You're dealing with weight gain, emotional numbness, brain fog, and side effects that feel worse than the original problem… And you don't feel like yourself.
And when you bring this up?
You get a 15-minute "med check" and another prescription adjustment.
You're not even seen as an actual person, just a list of symptoms to suppress. That this is just how it is.
But you know there has to be another way.
There is, and it doesn't involve more medications.
I'm Dr. Aruna, a board-certified holistic psychiatrist who's been where you are right now.
I struggled with autommune diseases, infertility, trauma, even diagnosed with ADD. And I watched myself cycle through treatments that never actually made me better.
That's when I woke up, went back to learning, and healed myself by addressing the root causes instead of just managing symptoms.
I developed a different approach based on what actually worked: addressing WHY I was sick in the first place so I could heal, live fully, and reclaim my life on my terms.
Now I can help you do the same.
CLICK BELOW TO WATCH FIRST!
Introducing Psyhciatry 2.0 And The DTT™ Framework
Most "integrative" psychiatrists will add some ashwagandha or fish oil to your medication regimen and call it holistic.
That's not what I do.
Psychiatry 2.0 is built on three pillars that address the actual ROOT CAUSES of why you fell ill in the first place, with the goal of achieving lasting wellness:
Psychiatry 2.0 Isn't Just For "Mild" Cases
I work with people the system has given up on, who’ve struggled for years and are ready to do the work for real healing instead of lifelong symptom management.
This Approach Is For You If:
You are struggling with symptoms in the mind and body (poor mental health, sadness, anxiety, fatigue, aches, a low zest for life, etc…) and want to feel joyful, energetic, and alive again.
You've tried multiple antidepressants (that cause sexual dysfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
Premier Model Management
This Approach Is For You If:
You are struggling with symptoms in the mind and body (poor mental health, sadness, anxiety, fatigue, aches, a low zest for life, etc…) and want to feel joyful, energetic, and alive again.
You've tried multiple antidepressants (that cause sexual dysfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
And Psychiatry 2.0 Isn't Just For "Mild" Cases
I work with people who've been labeled "treatment-resistant,” people the system has given up on.
People who've struggled with symptoms for 10+ years. People who've been on medications for 5+ years.
If you're willing to do the work, and you want actual HEALING instead of lifelong symptom management...
Then this is for you.
This Approach Is For You If:
You've tried multiple antidepressants (that cause sexual dsyfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
This isn't guesswork
I work with people who've been labeled "treatment-resistant,” people the system has given up on.
People who've struggled with symptoms for 10+ years. People who've been on medications for 5+ years
If you're willing to do the work, and you want actual HEALING instead of lifelong symptom management...
Then this is for you.
Why "Integrative Psychiatry" Isn't Enough
Most psychiatrists who claim to be "holistic" or "integrative" are just adding supplements to your medication regimen.
You might feel slightly better. But you're still on meds AND tons of supplements. And the root problem? Still there.
That’s Not Root Cause Healing… That’s Just More Pills.
So when you need medical support during the healing process... they can't help you.
You end up needing TWO practitioners: one to manage your meds, one to address root causes.
They don’t communicate with each other. All while you're caught in the middle, trying to coordinate your own care while your brain is foggy and you're exhausted.
What Healing Actually Looks Like
These patient stories are an example of how healing can occur when a holistic psychiatrist addresses root causes rather than just symptoms.
I had depression and anxiety for 18 years. I also struggled with migraines, digestive issues, skin problems. Working with Dr. Aruna, we addressed all of it from the root. My health transformed, and I was able to safely taper off the medications I was on.
— Emily, depression/migraines
I struggled with depression, anxiety, and ADHD for years. My periods were a mess. Working with Dr. Aruna changed everything. My hormones stabilized, my periods became normal, my mood improved, anxiety lifted. I reconnected with myself, feel more alive and vibrant.
— Natalie, depression/anxiety/ADHD
"December: 22 migraines. February: 9. April: 4. July: 3. I am ecstatic because I know there will be one day where I have none."
-Amy, chronic migraines
"Lost 60 pounds, off all medications, no more scatterbrain or ADD. At 59 years old, I'm reverse aging!"
— Mary, 59, chronic depression/ADD
"I probably feel better than I've felt in 20 years! I was able to reduce my Synthroid dose a medication I'd been taking at an increasing rate for 40+ years."
— Tom, 40+ years on thyroid medication
"I was being over-medicated for my bipolar. Now I'm feeling the best I've felt in a long, long time and functioning without the full dose of medication."
— Patient, 63, bipolar disorder
"They told me there was nothing they could do for me. Now I've reversed my Hashimoto's antibodies from over 2,000 down to 500. This has changed my life."
— Aubrey, psychosis/Hashimoto's
This is what happens when you heal mental health at the root instead of just managing symptoms.
Why "Integrative Psychiatry"
Isn't Enough
Most psychiatrists who claim to be "holistic" or "integrative" are just adding supplements to your medication regimen.
Fish oil with your Lexapro. Ashwagandha with your Zoloft. Maybe some magnesium thrown in for good measure.
You might feel slightly better. But you're still on meds AND tons of supplements.
And the root problem? Still there.
That's Not Root Cause Healing… That's Symptom Stacking
On the flip side… Many functional medicine doctors who DO understand the root causes of mental health don't understand psychiatric medications.
They can't advise on medication interactions, withdrawal symptoms, or safely supervise tapering.
So when you need medical support during the healing process... they can't help you.
You end up needing TWO practitioners: one to manage your meds, one to address root causes.
They don’t communicate with each other. All while you're caught in the middle, trying to coordinate your own care while your brain is foggy and you're exhausted.
Why I Do This Work
I've been a psychiatrist since 2002.
For years, I did what I was trained to do: prescribe medications, run med checks, watch patients cycle through the same drugs with disappointing results.
Then I was diagnosed with ADD, Hashimoto's, rheumatoid arthritis symptoms, and PCOS. I was told I'd need medication for life.
I refused to accept that.
I Turned To Functional Medicine And Ayurveda And Healed Myself.
If I could heal my own “incurable” conditions, everything changed. Patients on antidepressants for 15+ years got off them, people labeled “treatment-resistant” finally healed, and chronic conditions reversed. The problem was never the patient, it was the system, so I built a better one.
Board-Certified | Holistic Psychiatrist | Functional Medicine | Ayurvedic Specialist | 20+ Years Experience
Here's What Makes Psychiatry 2.0 Different:
I'm a board-certified holistic psychiatrist with training in functional medicine and Ayurveda.
Which means:
I address the ROOT CAUSES through diet, trauma healing, and toxin removal that creates lasting transformation, not temporary symptom relief.
I combine psychiatric expertise with holistic medicine to heal both your body and mind, while supporting your overall wellness.
Working with Trinergy Health, You Are Choosing YOU - Your Health, Your Vitality, Your Joy, And Your Life!
Why I Do
This Work
Board-Certified | Holistic Psychiatrist | Functional Medicine | Ayurvedic Specialist | 20+ Years Experience
I've been a psychiatrist since 2002.
For years, I did what I was trained to do: prescribe medications, run med checks, watch patients cycle through the same drugs with disappointing results.
Then I was diagnosed with ADD, Hashimoto's, rheumatoid arthritis symptoms, and PCOS. I was told I'd need medication for life
I refused to accept that.
I Turned To Functional Medicine And Ayurveda And Healed Myself
If I could heal my own "incurable" conditions, then everyone else can too!
That's when everything changed.
Patients on antidepressants for 15+ years got off them completely. People labeled "treatment-resistant" finally healed. Chronic conditions reversed.
The problem was never the patients. It was the system.
So I built a better one.
Ready To Reclaim Your Healthy, Whole, And Joyful Life?
Step 1
Schedule Your Free Discovery Call
This is a 15-20 minute call with my intake coordinator to understand where you are, what you've tried, and whether this approach is right for you.
Not a sales pitch. Just a conversation.
We'll answer any questions about the program, the process, and what to expect.
If it sounds like a good fit, we'll schedule your intake appointment with me.
Step 2
Book Your $600 Intake Appointment
This is a comprehensive 60-90 minute session where we dive deep into:
Your psychiatric timeline: When symptoms started, what medications you've tried, what's worked, and what hasn't.
Your physical health: Gut issues, inflammation, energy levels, sleep, and diet.
Your trauma history: The events and experiences that may be stored in your nervous system.
By the end of this appointment, you'll understand what's actually driving your symptoms and have a clear roadmap for healing.
We'll discuss whether the 6-month Psychiatry 2.0 program is the right next step.
Step 3:
Enroll in the 6-Month Psychiatry 2.0 Program (If It's a Fit)
If we both agree this is the right path forward, you'll enroll in the full program.
[INSERT THREE TIERS TABLE HERE]
And at the end of those 6 months?
You graduate.
You're not a patient for life. You're someone who learned how to heal... and now you get to live.
It’s Time To Take The First Step
Schedule your free discovery call below.
No pressure. No commitment. Just a conversation about whether this is right for you.
And if it's not? I'll tell you.
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Quick Links
Copyright 2026. Trinergy Health. All rights reserved.
This Approach Is For You If:
You've tried multiple antidepressants (that cause sexual dsyfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
This isn't guesswork
I work with people who've been labeled "treatment-resistant,” people the system has given up on.
People who've struggled with symptoms for 10+ years. People who've been on medications for 5+ years
If you're willing to do the work, and you want actual HEALING instead of lifelong symptom management...
Then this is for you.
This Approach Is For You If:
You've tried multiple antidepressants (that cause sexual dsyfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
This isn't guesswork
I work with people who've been labeled "treatment-resistant,” people the system has given up on.
People who've struggled with symptoms for 10+ years. People who've been on medications for 5+ years
If you're willing to do the work, and you want actual HEALING instead of lifelong symptom management...
Then this is for you.
Recent Blogs
Ayurveda for Migraines
This child was seen by Vaidya Sunita Pandey 3 months ago. She diagnosed the root problem as inflammatory issues that began in the GI track and have progressed to the brain via the gut brain axis. Vaid... ...more
Migraines
October 14, 2025•3 min read
Treating depression
Depression is not chemical imbalance to be fixed with medication. Yes, meds can provide symptom relief, but usually at a high cost in terms of side effects and because they do not address the underlyi... ...more
Depression
October 14, 2025•1 min read
Featured in New Autism Book
As the parent of a child with autism, you’ve probably heard of Functional Medicine. And if you’ve considered working with a Functional Medicine practitioner, then you likely have questions. ...more
Autism
October 14, 2025•2 min read
Autism Treatment – A Holistic Approach
Mental illness is not a result of the simplistic theory of chemical imbalances in the brain. We have to evaluate the brain in connection with all the other physiological systems in the body to be able... ...more
Autism
October 14, 2025•5 min read
Schizophrenia (Psychosis) – Novel Solutions to an Old Problem
For this month, I decided to write about Schizophrenia – a complex illness that has baffled many great minds throughout history of medicine and psychiatry. ...more
Schizophrenia
October 14, 2025•14 min read
This Will Make You Question Everything You Know About Schizophrenia
One thing I have realized by opening up my thinking in this manner is that we should not fear these symptoms…we should not fear them as individuals experiencing them, as family members, as physicians ... ...more
Schizophrenia
October 14, 2025•3 min read
Recent Blogs
Ayurveda for Migraines
This child was seen by Vaidya Sunita Pandey 3 months ago. She diagnosed the root problem as inflammatory issues that began in the GI track and have progressed to the brain via the gut brain axis. Vaid... ...more
Migraines
October 14, 2025•3 min read
Treating depression
Depression is not chemical imbalance to be fixed with medication. Yes, meds can provide symptom relief, but usually at a high cost in terms of side effects and because they do not address the underlyi... ...more
Depression
October 14, 2025•1 min read
Featured in New Autism Book
As the parent of a child with autism, you’ve probably heard of Functional Medicine. And if you’ve considered working with a Functional Medicine practitioner, then you likely have questions. ...more
Autism
October 14, 2025•2 min read
Autism Treatment – A Holistic Approach
Mental illness is not a result of the simplistic theory of chemical imbalances in the brain. We have to evaluate the brain in connection with all the other physiological systems in the body to be able... ...more
Autism
October 14, 2025•5 min read
Schizophrenia (Psychosis) – Novel Solutions to an Old Problem
For this month, I decided to write about Schizophrenia – a complex illness that has baffled many great minds throughout history of medicine and psychiatry. ...more
Schizophrenia
October 14, 2025•14 min read
This Will Make You Question Everything You Know About Schizophrenia
One thing I have realized by opening up my thinking in this manner is that we should not fear these symptoms…we should not fear them as individuals experiencing them, as family members, as physicians ... ...more
Schizophrenia
October 14, 2025•3 min read
Recent Blogs
Ayurveda for Migraines
This child was seen by our Ayurveda doctor 3 months ago and diagnosed the root problems as inflammation in the GI tract that progressed to the brain causing complicated migraines.
Treating Depression
Depression is not a chemical imbalance to be fixed with medication. Yes, meds can provide symptom relief, but usually at a high cost in terms of side effects and because they do not address the underlying root causes.
Featured in New Autism Book
As the parent of a child with autism, you've probably heard of Functional Medicine. And if you've considered working with a Functional Medicine practitioner, then you likely have questions.
Articles About Dr. Aruna and Trinergy Health
featured ON The Nation Speaks
featuRed ON Lead That Thing! Podcast
featured on NEWS 3 NOW
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
Articles About Dr. Aruna and Trinergy Health
featured ON The Nation Speaks
featuRed ON Lead That Thing! Podcast
featured on NEWS 3 NOW
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
Articles About Dr. Aruna and Trinergy Health
Health & Wellness Today
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Podcast Feature
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New Autism Book
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Integrative Medicine Journal
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Have Questions About What You're Struggling With?
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Struggling With?
Book a call to have a conversation with Dr. Aruna's team to find out what you're dealing with.
We are here to help.
Board-certified holistic psychiatry, functional medicine, and Ayurveda delivered via tele-health. Accepting patients from anywhere in the world.
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MEDICAL DISCLAIMER
This content is for educational purposes only and is not medical advice. Following any protocol or recommendation here does not create a doctor-patient relationship, and no provider-patient relationship is intended. Always consult a licensed healthcare professional before starting or changing any health, diet, supplement, or treatment program. Individual results may vary, and some practices may be unsuitable or unsafe for certain individuals. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Links to third-party resources do not constitute endorsement, and no warranties are made regarding their accuracy, safety, or suitability. Content is provided "as is" without warranties, express or implied (including merchantability, fitness for a particular purpose, and non-infringement), and liability is disclaimed to the fullest extent permitted by law. Trinergy Health provides telehealth services only. These terms are governed by the laws of Wisconsin, and disputes shall be resolved exclusively in Wisconsin.
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