

If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.

If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.

Every product in this shop is used within the Psychiatry 2.0 program to support gut health, detoxification, and nervous system regulation.

If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.

If you've tried medications, therapy, or supplements and you still don’t feel like yourself... it's not because you're broken.
It's because the system was never designed to heal you. Just manage you. There's a way to address the root causes, heal your body and mind, and actually get your life back.


These Are the Supplements
We Use With Our Patients
Every product in our shop is physician-curated and used as part of the Psychiatry 2.0 program to support gut health and neurotransmitter production (Diet & Lifestyle Pillar), detoxification and toxin removal (Toxin Removal Pillar) and nervous system regulation and trauma healing (Trauma Healing Pillar).

Gut health and neurotransmitter production (Diet & Lifestyle Pillar)
Detoxification and toxin removal (Toxin Removal Pillar)
Nervous system regulation and trauma healing (Trauma Healing Pillar)
You did everything right. Doctor visits, medications, appointments. For a while, it helped… until it didn’t.
And there is one that doesn’t involve more medications.

You did everything right. Doctor visits, medications, appointments. For a while, it helped… until it didn’t.
If you're already a patient, you know exactly what to order based on your personalized protocol.
If you're NOT a patient yet, some supplements can support your general wellness, but others (especially Ayurvedic herbs) are to be taken under prescription and guidance from a qualified health professional.
Want to know which supplements are right for YOU?
And there is one that doesn’t involve more medications.

Product Name
$xx
This section will describe the product, its key ingredients, benefits, and how it supports gut health, detoxification, or nervous system regulation.

Product Name
$xx
This section will describe the product, its key ingredients, benefits, and how it supports gut health, detoxification, or nervous system regulation.

Product Name
$xx
This section will describe the product, its key ingredients, benefits, and how it supports gut health, detoxification, or nervous system regulation.

Dr. Aruna personally uses and recommends every product and company listed on this page. We curate these recommendations for the well-being of our clients, their families, and their environment.
Here's how it works: For supplements sold directly through our shop, you can order through our store and use code "TRINERGY" for 10% off purchases over $100. For products and services not sold directly by Trinergy (such as labs and partner brands), we provide affiliate links. Purchasing through these links may provide you with negotiated discounts, and Trinergy may receive compensation for the referral.
For some products such as labs, Trinergy does not receive any compensation, you simply receive the negotiated discount.
You are under no obligation to purchase anything from this page or our clinic. Every recommendation is based on clinical experience and Dr. Aruna's personal use. Never on compensation arrangements.






Blood Work
Please purchase the annual membership and get your blood tests done here. Please share results with the Trinergy team when available.

Trinergy Panel
This includes OAT (organic acid test), Mycotoxin profile, and Methylation gene analysis.

Trinergy Spike Panel
This includes a spike protein antibody test to assess for persistence of spike protein.

Trinergy Complete Panel
This includes both the Trinergy Panel and Trinergy Spike Panel.
Join using this link and get $25 off your first membership
Use code 'Trinergy' to get a 10% discount
Use code 'Trinergy' to get a 10% discount

Trinergy Panel
This Includes OAT(Organic Acid Test),Mycotoxin profile, and Methylation gene analysis

Kerala Ayurveda
Classical formulations, oils, and wellness essentials from the Ayurvedic tradition.

Dr Joe Dispenza’s Products
I recommend his books, meditations, courses, etc.

Lifewave
Boost your body’s innate powers and live better with LifeWave products.
Use code 'Trinergy' for 10% discount

Trinergy Spike Panel
This includes a spike protein antibody test to assess for persistence of spike protein.

100% PURE Cosmetics
Natural and organic skincare and cosmetics I recommend.

Trinergy Complete Panel
This includes both the TrinergyPanel Spike Panel

Trinergy Panel
This includes OAT (organic acid test), Mycotoxin profile, and Methylation gene analysis.

Trinergy Spike Panel
This includes a spike protein antibody test to assess for persistence of spike protein.

Trinergy Complete Panel
This includes both the Trinergy Panel and Trinergy Spike Panel.
Use code 'Trinergy' for 10% discount
Use code 'Trinergy' to get a 10% discount

Banyan Botanicals
Ayurvedic herbs and body care crafted for daily balance and seasonal detox.

Kerala Ayurveda
Classical formulations, oils, and wellness essentials from the Ayurvedic tradition.

Dr Joe Dispenza’s Products
I recommend his books, meditations, courses, etc.

Lifewave
Boost your body’s innate powers and live better with LifeWave products.
Use code 'DRARUNA15' for first time purchase

Kerala Ayurveda
Classical formulations,oils, and wellness essentials from the Ayurvedic tradition.

100% PURE Cosmetics
Natural and organic skincare and cosmetics I recommend.

Dr. Joe Dispenza Products
I recommend his books, meditations,courses, etc.

Trinergy Panel
This includes OAT (organic acid test), Mycotoxin profile, and Methylation gene analysis.

Trinergy Spike Panel
This includes a spike protein antibody test to assess for persistence of spike protein.

Trinergy Complete Panel
This includes both the Trinergy Panel and Trinergy Spike Panel.
Use code 'Trinergy' to get a 10% discount

Lifewave
Boost your body’s innate powers and live better with LifeWave products.

Trinergy Panel
This includes OAT (organic acid test), Mycotoxin profile, and Methylation gene analysis.

Trinergy Spike Panel
This includes a spike protein antibody test to assess for persistence of spike protein.

Trinergy Complete Panel
This includes both the Trinergy Panel and Trinergy Spike Panel.
Use code 'Trinergy' to get a 10% discount

Formless Beauty
High-quality, vegan, and cruelty-free makeup and skincare products.

100% PURE Cosmetics
Natural and organic skincare and cosmetics I recommend.

Formless Beauty
High-quality, vegan, and cruelty-free makeup and skincare products.

100% PURE Cosmetics
Natural and organic skincare and cosmetics I recommend.

100% PURE Cosmetics
Natural and organic skincare and cosmetics I recommend.

100% PURE Cosmetics
Natural and organic skincare and cosmetics I recommend.
Most psychiatrists suppress symptoms with medication. We identify and heal the underlying dysfunction so your brain can actually recover.
Dr. Aruna regularly recommends supplements/labs/products for the well-being of our clients, their families, and our environment. This page lists our partners. As part of our family, you will receive guidance regarding supplements, personal and body care products, clean food companies, clean make-up, clean home care products, water purification systems, and so on. This guidance is to help you confidently nourish yourself, and safely detox your body, your home, your environment all in service of your holistic health and balance. To make the implementation of our guidance easy, we curated this page with a list of companies and products Dr. Aruna personally uses. She has done the research, so you don't have to! Purchasing from this page ensures you get the best product at the best exclusive price negotiated by Trinergy/Dr. Aruna. For some products such as labs, Trinergy does not receive any compensation of any kind while you receive the negotiated discount by using the discount code provided.
Labs
1. Blood work
Please purchase the annual membership and get your blood tests done here. Please share results with Trinergy team when available.
Treating Depression
Use Code TRINERGY to get 10% discount on all these tests.
Trinergy Complete Panel
(includes Trinergy panel and Trinergy Spike panel)
Trinergy Panel
(includes DNA methylation gene test, OAT and mycotoxin panel)
Trinergy Spike Panel
(includes spike protein antibody test)
Trinergy direct store
For supplements that are commonly used and recommended at Trinergy, we have our own store and shop page where you can place your orders directly. Use code TRINERGY to receive a 10% discount on all purchases over $100.00.
Affiliate partner products
For supplements/products that are not sold by Trinergy, we partner with companies who meet our standards and with whom Trinergy has affiliate partnerships. Purchasing through our affiliate links will provide you with any negotiated discounts (where available) and Trinergy also receives monetary compensation for the same.
You are under no obligation to purchase anything from this page or our clinic.
Dr. Aruna personally uses and recommends every product and company listed on this page. We curate these recommendations for the well-being of our clients, their families, and their environment.
Here's how it works: For supplements sold directly through our shop, you can order through our store and use code "TRINERGY" for 10% off purchases over $100. For products and services not sold directly by Trinergy (such as labs and partner brands), we provide affiliate links. Purchasing through these links may provide you with negotiated discounts, and Trinergy may receive compensation for the referral.
For some products such as labs, Trinergy does not receive any compensation you simply receive the negotiated discount.
You are under no obligation to purchase anything from this page or our clinic. Every recommendation is based on clinical experience and Dr. Aruna's personal use never on compensation arrangements.

You did everything right. Doctor visits, medications, appointments. For a while, it helped… until it didn’t.
Now you’re juggling multiple prescriptions, dealing with weight gain, brain fog, emotional numbness, and side effects that feel worse than the original issue. You don’t feel like yourself anymore.
When you speak up, you get a quick med check and another adjustment. Treated like a list of symptoms, not a whole person.
Deep down, you know there has to be another way.
And there is one that doesn’t involve more medications.
For decades, you've been told that depression and anxiety are caused by a "chemical imbalance."
That serotonin levels are low and that you need medication to fix it…. And now this same playbook has been applied to schizophrenia, bipolar, autism, and ADHD.
The chemical imbalance theory was FORCED on all these diseases without any real evidence.
But the truth is…
The chemical imbalance theory was never proven. Your brain isn't broken. But something IS causing your symptoms… and it's not a serotonin deficiency or any neurotransmitter imbalance.
You did everything right.
You went to the doctor. Took the medications. Showed up to appointments. And for a while... it even worked. Until it didn't.
So they switched your meds. Then switched them again. Then added another one to manage the side effects of the first.
And now? You're on 3... 4... 5 different medications, and you can't even remember what each one is supposed to do.
You're dealing with weight gain, emotional numbness, brain fog, and side effects that feel worse than the original problem… And you don't feel like yourself.

You get a 15-minute "med check" and another prescription adjustment.
You're not even seen as an actual person, just a list of symptoms to suppress. That this is just how it is.
But you know there has to be another way.
There is, and it doesn't involve more medications.
I struggled with autommune diseases, infertility, trauma, even diagnosed with ADD. And I watched myself cycle through treatments that never actually made me better.
That's when I woke up, went back to learning, and healed myself by addressing the root causes instead of just managing symptoms.
I developed a different approach based on what actually worked: addressing WHY I was sick in the first place so I could heal, live fully, and reclaim my life on my terms.
Now I can help you do the same.
Most "integrative" psychiatrists will add some ashwagandha or fish oil to your medication regimen and call it holistic.
That's not what I do.
Psychiatry 2.0 is built on three pillars that address the actual ROOT CAUSES of why you fell ill in the first place, with the goal of achieving lasting wellness:

I work with people the system has given up on, who’ve struggled for years and are ready to do the work for real healing instead of lifelong symptom management.
This Approach Is For You If:




You are struggling with symptoms in the mind and body (poor mental health, sadness, anxiety, fatigue, aches, a low zest for life, etc…) and want to feel joyful, energetic, and alive again.
You've tried multiple antidepressants (that cause sexual dysfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.

I work with people who've been labeled "treatment-resistant,” people the system has given up on.
People who've struggled with symptoms for 10+ years. People who've been on medications for 5+ years.
If you're willing to do the work, and you want actual HEALING instead of lifelong symptom management...
Then this is for you.
You've tried multiple antidepressants (that cause sexual dsyfunction), anti-anxiety meds, or mood stabilizers... and nothing seems to work long-term.
You're tired of 15-minute "med checks" where doctors just adjust dosages or add more pills without ever asking WHY you're struggling.
You've been told you'll need medication "for life"... but you refuse to accept that as your only option.
You're ready to address the ROOT CAUSES of your symptoms... not just mask them.
I work with people who've been labeled "treatment-resistant,” people the system has given up on.
People who've struggled with symptoms for 10+ years. People who've been on medications for 5+ years
If you're willing to do the work, and you want actual HEALING instead of lifelong symptom management...
Then this is for you.

Most psychiatrists who claim to be "holistic" or "integrative" are just adding supplements to your medication regimen.
You might feel slightly better. But you're still on meds AND tons of supplements. And the root problem? Still there.
That’s Not Root Cause Healing… That’s Just More Pills.
So when you need medical support during the healing process... they can't help you.
You end up needing TWO practitioners: one to manage your meds, one to address root causes.
They don’t communicate with each other. All while you're caught in the middle, trying to coordinate your own care while your brain is foggy and you're exhausted.

I had depression and anxiety for 18 years. I also struggled with migraines, digestive issues, skin problems. Working with Dr. Aruna, we addressed all of it from the root. My health transformed, and I was able to safely taper off the medications I was on.
— Emily, depression/migraines

I struggled with depression, anxiety, and ADHD for years. My periods were a mess. Working with Dr. Aruna changed everything. My hormones stabilized, my periods became normal, my mood improved, anxiety lifted. I reconnected with myself, feel more alive and vibrant.
— Natalie, depression/anxiety/ADHD


"December: 22 migraines. February: 9. April: 4. July: 3. I am ecstatic because I know there will be one day where I have none."
-Amy, chronic migraines


"Lost 60 pounds, off all medications, no more scatterbrain or ADD. At 59 years old, I'm reverse aging!"
— Mary, 59, chronic depression/ADD


"I probably feel better than I've felt in 20 years! I was able to reduce my Synthroid dose a medication I'd been taking at an increasing rate for 40+ years."
— Tom, 40+ years on thyroid medication


"I was being over-medicated for my bipolar. Now I'm feeling the best I've felt in a long, long time and functioning without the full dose of medication."
— Patient, 63, bipolar disorder


"They told me there was nothing they could do for me. Now I've reversed my Hashimoto's antibodies from over 2,000 down to 500. This has changed my life."
— Aubrey, psychosis/Hashimoto's
Most psychiatrists who claim to be "holistic" or "integrative" are just adding supplements to your medication regimen.
Fish oil with your Lexapro. Ashwagandha with your Zoloft. Maybe some magnesium thrown in for good measure.
You might feel slightly better. But you're still on meds AND tons of supplements.
And the root problem? Still there.
On the flip side… Many functional medicine doctors who DO understand the root causes of mental health don't understand psychiatric medications.
They can't advise on medication interactions, withdrawal symptoms, or safely supervise tapering.
So when you need medical support during the healing process... they can't help you.
You end up needing TWO practitioners: one to manage your meds, one to address root causes.
They don’t communicate with each other. All while you're caught in the middle, trying to coordinate your own care while your brain is foggy and you're exhausted.

I've been a psychiatrist since 2002.
For years, I did what I was trained to do: prescribe medications, run med checks, watch patients cycle through the same drugs with disappointing results.
Then I was diagnosed with ADD, Hashimoto's, rheumatoid arthritis symptoms, and PCOS. I was told I'd need medication for life.
I refused to accept that.
I Turned To Functional Medicine And Ayurveda And Healed Myself.
If I could heal my own “incurable” conditions, everything changed. Patients on antidepressants for 15+ years got off them, people labeled “treatment-resistant” finally healed, and chronic conditions reversed. The problem was never the patient, it was the system, so I built a better one.

Board-Certified | Holistic Psychiatrist | Functional Medicine | Ayurvedic Specialist | 20+ Years Experience
I'm a board-certified holistic psychiatrist with training in functional medicine and Ayurveda.
Which means:
I address the ROOT CAUSES through diet, trauma healing, and toxin removal that creates lasting transformation, not temporary symptom relief.
I combine psychiatric expertise with holistic medicine to heal both your body and mind, while supporting your overall wellness.

I've been a psychiatrist since 2002.
For years, I did what I was trained to do: prescribe medications, run med checks, watch patients cycle through the same drugs with disappointing results.
Then I was diagnosed with ADD, Hashimoto's, rheumatoid arthritis symptoms, and PCOS. I was told I'd need medication for life
I refused to accept that.
If I could heal my own "incurable" conditions, then everyone else can too!
That's when everything changed.
Patients on antidepressants for 15+ years got off them completely. People labeled "treatment-resistant" finally healed. Chronic conditions reversed.
The problem was never the patients. It was the system.
So I built a better one.
Step 1
Schedule Your Free Discovery Call
This is a 15-20 minute call with my intake coordinator to understand where you are, what you've tried, and whether this approach is right for you.
Not a sales pitch. Just a conversation.
We'll answer any questions about the program, the process, and what to expect.
If it sounds like a good fit, we'll schedule your intake appointment with me.
Step 2
Book Your $600 Intake Appointment
This is a comprehensive 60-90 minute session where we dive deep into:
Your psychiatric timeline: When symptoms started, what medications you've tried, what's worked, and what hasn't.
Your physical health: Gut issues, inflammation, energy levels, sleep, and diet.
Your trauma history: The events and experiences that may be stored in your nervous system.
By the end of this appointment, you'll understand what's actually driving your symptoms and have a clear roadmap for healing.
We'll discuss whether the 6-month Psychiatry 2.0 program is the right next step.
Step 3:
Enroll in the 6-Month Psychiatry 2.0 Program (If It's a Fit)
If we both agree this is the right path forward, you'll enroll in the full program.
[INSERT THREE TIERS TABLE HERE]
And at the end of those 6 months?
You graduate.
You're not a patient for life. You're someone who learned how to heal... and now you get to live.
It’s Time To Take The First Step
Schedule your free discovery call below.
No pressure. No commitment. Just a conversation about whether this is right for you.
And if it's not? I'll tell you.

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Copyright 2026. Trinergy Health. All rights reserved.
Lab companies we partner with to give you clarity about what's causing your distress at lowest prices possible.
Spike Protein · Long Covid · Lyme
I use this lab to specifically figure out the difference between Long Covid injury and Covid vaccine injury. In addition, I may also look at co-infections such as Lyme and others. This includes a spike protein antibody test to assess for persistence of spike protein.
featured articles
Margaret came to Dr. Tummala struggling with bipolar disorder, post-concussion symptoms, and gut issues. Through integrative medicine, she recovered her cognitive health, went off opiates, and healed her gut, all while stabilizing her mental health.
featured articles
Margaret came to Dr. Tummala struggling with bipolar disorder, post-concussion symptoms, and gut issues. Through integrative medicine, she recovered her cognitive health, went off opiates, and healed her gut, all while stabilizing her mental health.

Board-certified holistic psychiatry, functional medicine, and Ayurveda delivered via tele-health. Accepting patients from anywhere in the world.
262-955-6600 / 262-955-6601
1-888-971-4145
2001 N Doctor MLK Jr Dr,
#529, Milwaukee, WI 53212, USA
MEDICAL DISCLAIMER
This content is for educational purposes only and is not medical advice. Following any protocol or recommendation here does not create a doctor-patient relationship, and no provider-patient relationship is intended. Always consult a licensed healthcare professional before starting or changing any health, diet, supplement, or treatment program. Individual results may vary, and some practices may be unsuitable or unsafe for certain individuals. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Links to third-party resources do not constitute endorsement, and no warranties are made regarding their accuracy, safety, or suitability. Content is provided "as is" without warranties, express or implied (including merchantability, fitness for a particular purpose, and non-infringement), and liability is disclaimed to the fullest extent permitted by law. Trinergy Health provides telehealth services only. These terms are governed by the laws of Wisconsin, and disputes shall be resolved exclusively in Wisconsin.
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