
All mental health challenges come from just three root causes: diet, trauma, and toxins (DTT). When we heal these roots, the mind and body can finally restore balance.
I am Dr. Aruna, a holistic psychiatrist. My work is about helping people move beyond symptom management to truly heal the body, mind, and spirit.
All mental health challenges come from just three root causes: diet, trauma, and toxins (DTT). When we heal these roots, the mind and body can finally restore balance.
I am Dr. Aruna, a holistic psychiatrist. My work is about helping people move beyond symptom management to truly heal the body, mind, and spirit.

For years, psychiatry has told us that mental illness comes from a “chemical imbalance” that can be fixed with medication. But if that were true, why are so many people still suffering despite decades of using prescriptions?
The truth is, mental health challenges are not caused by a lack of medication. They are symptoms of deeper imbalances. Through my own healing journey from thyroid issues, PCOS, infertility, and autoimmune conditions, I discovered that real wellness comes from addressing the three true root causes of disease: Diet & Lifestyle, Trauma, and Toxins (the DTT framework).
That discovery became the foundation of my practice, Trinergy Health, and my signature Psychiatry 2.0 program. In this 6-month holistic healing journey, I guide patients through:
Gut repair and nutrition reset to strengthen the body from within
Trauma healing and restoring self-worth to repair the inner foundation of the mind
Detoxification and toxin release to clear what no longer serves you
Living in harmony by integrating healthy habits for long-term freedom
Over the last eight years, I have seen patients with depression, anxiety, ADHD, autoimmune issues, and more reclaim their lives, often showing improvement within just 2 to 3 weeks. Many are even able to safely reduce or completely come off their psychiatric medications.
This is not quick-fix psychiatry. This is a new paradigm of healing.

That discovery became the foundation of my practice, Trinergy Health, and my signature Psychiatry 2.0 program. In this 6-month holistic healing journey, I guide patients through:
Gut repair and nutrition reset to strengthen the body from within
Trauma healing and restoring self-worth to repair the inner foundation of the mind
Detoxification and toxin release to clear what no longer serves you
Living in harmony by integrating healthy habits for long-term freedom
Over the last eight years, I have seen patients with depression, anxiety, ADHD, autoimmune issues, and more reclaim their lives, often showing improvement within just 2 to 3 weeks. Many are even able to safely reduce or completely come off their psychiatric medications.

This is not quick-fix psychiatry. This is a new paradigm of healing.
Claim your free ebook or book your call today because lasting healing starts now.

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