A New Framework to understand root causes of Mental illnesses.
The DTT™ Approach
The DTT™ Framework is our signature methodology that guides you from struggle to sustainable wellness. It begins with Curiosity and culminates in a clear, actionable Framework. This framework gave rise to our sequential approach which when applied, reliably restores balance, vitality, and joy.
A New Framework to understand root causes of Mental illnesses.
The DTT™ Approach
The DTT™ Framework is our signature methodology that guides you from struggle to sustainable wellness. It begins with Curiosity and culminates in a clear, actionable Framework. This framework gave rise to our sequential approach which when applied, reliably restores balance, vitality, and joy.
Our Origin Story
From Chemical Imbalance to Root Cause Healing
Dr. Aruna's journey began where many in the field start: as a traditional psychiatrist operating within the chemical imbalance and psychiatric medication model. Over time, she noticed a troubling pattern: patients were simply not getting better.
Simultaneously, she was struggling with chronic health issues and unsatisfying conventional treatment plans. Then, motherhood sharpened her focus on food and lifestyle. She began to ask a fundamental question: What is the influence of diet and lifestyle on mental illness? Fifteen years ago, mainstream psychiatry had little to say about this subject.
Her search for answers led her to Integrative Medicine, Ayurveda, and Functional Medicine. By applying their principles, she healed her own chronic health conditions. The ease and success of her personal healing inspired her to bring the same results to her patients.
There was no formal path to integrate these holistic ideas into psychiatric practice, and her job with a mainstream institution limited her exploration. In 2016, she quit her institutional job, purely guided by a vision to transform mental health care—shifting the focus from symptom management to root cause resolution, guided by lived experience and patient outcomes.
This personal healing journey, combined with her rigorous training in ayurveda and functional medicine, led her to transition from a "meds first" approach to root-cause removal and ultimately led to the launch of her signature program, Psychiatry 2.0. Interestingly, root cause removal approach removes symptoms at the same time.
What Changed
From symptom management to root causes—guided by lived experience and outcomes.
• Personal healing through Ayurveda & Functional Medicine
• Shift from meds‑first to whole‑person care
• Launch of Trinergy Health (2016)
Our Origin Story
From Chemical Imbalance to Root Cause Healing
Dr. Aruna's journey began where many in the field start: as a traditional psychiatrist operating within the chemical imbalance and psychiatric medication model. Over time, she noticed a troubling pattern: patients were simply not getting better.
Simultaneously, she was struggling with chronic health issues and unsatisfying conventional treatment plans. Then, motherhood sharpened her focus on food and lifestyle. She began to ask a fundamental question: What is the influence of diet and lifestyle on mental illness? Fifteen years ago, mainstream psychiatry had little to say about this subject.
Her search for answers led her to Integrative Medicine, Ayurveda, and Functional Medicine. By applying their principles, she healed her own chronic health conditions. The ease and success of her personal healing inspired her to bring the same results to her patients.
There was no formal path to integrate these holistic ideas into psychiatric practice, and her job with a mainstream institution limited her exploration. In 2016, she quit her institutional job, purely guided by a vision to transform mental health care—shifting the focus from symptom management to root cause resolution, guided by lived experience and patient outcomes.
This personal healing journey, combined with her rigorous training in ayurveda and functional medicine, led her to transition from a "meds first" approach to root-cause removal and ultimately led to the launch of her signature program, Psychiatry 2.0. Interestingly, root cause removal approach removes symptoms at the same time.
What Changed
From symptom management to root causes—guided by lived experience and outcomes.
• Personal healing through Ayurveda & Functional Medicine
• Shift from meds‑first to whole‑person care
• Launch of Trinergy Health (2016)
The Birth of the DTT™ Framework
Her early focus followed the mantra, "When in doubt, heal the gut." But she soon realized healing the gut alone wasn't enough. Through observing and learning from her patients' while using holistic medicine principles, Dr Aruna observed a consistent pattern with regard to the root causes, across all patients. No matter the presenting symptom or the diagnostic label given to a patient, the core root-cause patterns held true. She saw that the root causes for any patient with any dis-ease could be understood as arising from faulty diet/lifestyle choices, from early life trauma and from environmental toxins. This observation led to the formation of our foundational framework - DTT™ framework to understand the root causes.
The Core Pillars of the DTT™ Framework
Dr Aruna now teaches that there are only 3 root causes for any dis-ease:
1. Diet
2. Trauma and Relationship to self
3. Toxins
Using this framework ensures that the multifactorial causes of a dis-ease are fully addressed.
This framework also birthed our signature program, Psychiatry 2.0 in which patients undergo sequential treatment that systematically addresses diet/lifestyle, trauma and toxicity. This structured and sequential program has helped many people heal from chronic physical and mental illnesses in a short span of time.
The Birth of the DTT™ Framework
Her early focus followed the mantra, "When in doubt, heal the gut." But she soon realized healing the gut alone wasn't enough. Through observing and learning from her patients' while using holistic medicine principles, Dr Aruna observed a consistent pattern with regard to the root causes, across all patients. No matter the presenting symptom or the diagnostic label given to a patient, the core root-cause patterns held true. She saw that the root causes for any patient with any dis-ease could be understood as arising from faulty diet/lifestyle choices, from early life trauma and from environmental toxins. This observation led to the formation of our foundational framework - DTT™ framework to understand the root causes.
The Core Pillars of the
DTT™ Framework
Dr Aruna now teaches that there are only 3 root causes for any dis-ease:
1. Diet
2. Trauma and Relationship to self
3. Toxins
Using this framework ensures that the multifactorial causes of a dis-ease are fully addressed.
This framework also birthed our signature program, Psychiatry 2.0 in which patients undergo sequential treatment that systematically addresses diet/lifestyle, trauma and toxicity. This structured and sequential program has helped many people heal from chronic physical and mental illnesses in a short span of time.
The DTT™ Framework
Across diagnoses, a common pattern emerged: three fundamental root causes affecting recovery. Addressing them—in the right order—produced reliable, often rapid results.
Diet & Lifestyle
“When in doubt, heal the gut first.”
Rebuild the gut–brain axis with nutrient‑dense food, targeted supplements, sleep, movement, and rhythms that restore physiology.
Trauma & Self‑Relationship
Self‑worth, acceptance, and self‑love.
Resolve early‑life and stored stress patterns. Re‑establish a healthy relationship with self to unlock sustained mental wellness.
Toxins & Environment
Remove barriers to healing.
Identify and reduce environmental toxicants; support detox pathways to restore clarity, energy, and resilience.
The DTT™ Framework
Across diagnoses, a common pattern emerged: three fundamental root causes affecting recovery. Addressing them—in the right order—produced reliable, often rapid results.
Diet & Lifestyle
“When in doubt, heal the gut first.”
Rebuild the gut–brain axis with nutrient‑dense food, targeted supplements, sleep, movement, and rhythms that restore physiology.
Trauma & Self‑Relationship
Self‑worth, acceptance, and self‑love.
Resolve early‑life and stored stress patterns. Re‑establish a healthy relationship with self to unlock sustained mental wellness.
Toxins & Environment
Remove barriers to healing.
Identify and reduce environmental toxicants; support detox pathways to restore clarity, energy, and resilience.
Why Sequence Matters
Stabilize physiology first.
Gut and lifestyle shifts reduce inflammation and improve neurochemistry—creating readiness for deeper trauma work.
Rebuild the relationship to self.
Trauma healing anchors self‑worth and acceptance, preventing relapse and enabling behavior change.
Detox to remove friction.
Clearing toxicants often unlocks the last 20%—energy, cognition, mood stability.
Delivered in sequence, this framework led many patients to recovery in as little as four months—even after years of symptoms.
Why Sequence Matters
Stabilize physiology first.
Gut and lifestyle shifts reduce inflammation and improve neurochemistry—creating readiness for deeper trauma work.
Rebuild the relationship to self.
Trauma healing anchors self‑worth and acceptance, preventing relapse and enabling behavior change.
Detox to remove friction.
Clearing toxicants often unlocks the last 20%—energy, cognition, mood stability.
Delivered in sequence, this framework led many patients to recovery in as little as four months—even after years of symptoms.
Psychiatry 2.0 · A Six‑Month Journey
Our signature program applies DTT™ in a structured, time‑bound flow.
The final two months focus on prevention and maintenance.
Heal the Gut–Brain Axis
Reset diet and lifestyle; restore microbial balance; reduce systemic inflammation.
Rebuild the Relationship with Self
Trauma‑informed tools cultivate self‑acceptance, self‑love, and resilience.
Detox Environmental Toxins
Address exposures; support elimination pathways for sustained gains.
Psychiatry 2.0 · A Six‑Month Journey
Our signature program applies DTT™ in a structured, time‑bound flow. The final two months focus on prevention and maintenance.
Heal the Gut–Brain Axis
Reset diet and lifestyle; restore microbial balance; reduce systemic inflammation.
Rebuild the Relationship with Self
Trauma‑informed tools cultivate self‑acceptance, self‑love, and resilience.
Detox Environmental Toxins
Address exposures; support elimination pathways for sustained gains.
Programs Built on DTT™
Our signature program applies DTT™ in a structured, time‑bound flow. The final two months focus on prevention and maintenance.
SIRP – Spike Injury Recovery Program
For long‑haul COVID and vaccine‑injury recovery.
Applies DTT™ with emphasis on immune recalibration, mitochondrial support, and gentle detox.
Ojas – Ayurveda Wellness Program
Longevity and chronic‑disease reversal.
Applies DTT™ with emphasis on immune recalibration, mitochondrial support, and gentle detox.
Psychiatry 2.0
Six‑month core program.
DTT™ delivered in sequence with coaching and education; includes prevention and maintenance training.
Our team serves clients across the U.S. and abroad through virtual care and education.
Programs Built on DTT™
Our signature program applies DTT™ in a structured, time‑bound flow. The final two months focus on prevention and maintenance.
SIRP – Spike Injury Recovery Program
For long‑haul COVID and vaccine‑injury recovery.
Applies DTT™ with emphasis on immune recalibration, mitochondrial support, and gentle detox.
Ojas – Ayurveda Wellness Program
Longevity and chronic‑disease reversal.
Applies DTT™ with emphasis on immune recalibration, mitochondrial support, and gentle detox.
Psychiatry 2.0
Six‑month core program.
DTT™ delivered in sequence with coaching and education; includes prevention and maintenance training.
Our team serves clients across the U.S. and abroad through virtual care and education.
Our Invitation to You
Now that you understand our origin story, help us serve your needs.
Take the first step
towards a “New You.”
Book your free discovery call with our team, and we’ll help you choose the program best suited to your needs.
Our Invitation to You
Now that you understand our origin story,
help us serve your needs.
Take the first step towards a “New You.”
Book your free discovery call with our team, and we’ll help you choose the program best suited to your needs.
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© Copyright 2025. Trinergy Health. All rights reserved.
Terms and Conditions
Subscribe to Newsletter
Enter your Email to stay updated with Trinergy Health
Let’s stay connected! Follow us on our social channels for updates, tips, and more.
© Copyright 2025. Trinergy Health. All rights reserved.
Terms and Conditions