I created this video as a follow-up to the Morning Blend interview I did a few weeks ago. On the Morning Blend, I only had 5 minutes, and there was SO MUCH more about I wanted to touch on. This includes how the current pandemic can is affecting our mental health, how coronavirus and inflammation can cause certain psychiatric symptoms, and what we can do about it.
On a sidenote, this video was shot at beautiful Lion’s Den Gorge Nature Preserve in Grafton, WI. It is a GEM! If you guys haven’t been there, I highly recommend checking it out.
You can check out the original Morning Blend interview here.
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