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Past Events

May 2017

Pranayama Class

May 13, 2017 @ 8:00 am - 9:00 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$15.00
Pranayama Class at Trinergy in Milwaukee, WI

You are never too young or too old to start meditation. To get started on your own practice, join us for our Spring session of Pranayama class. Pranayama is a collection of breathing practices which focus on controlling and channeling the life force energy within ourselves.

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Cooking Class

May 13, 2017 @ 9:00 am - 10:30 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$30.00
Cooking class at Trinergy in Milwaukee, WI

As we transition from spring to summer, we will focus on 2 seasonally appropriate dishes. Mango Panna is a great way to hydrate and cool off in this season. Raw Mango Chickpea salad is a quick and easy salad that is flavorful, healthy and perfect for the season.

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October 2018

Ayurvedic Fall Detox

October 1, 2018 @ 8:00 am - November 30, 2018 @ 5:00 pm
$1111.00
Fall Detox

Prepare yourself for the upcoming winter season with our annual fall detox program! Our body is remarkably intelligent and incredibly hard working. Day in and day out, it processes all kinds of inputs like environmental toxins, processed foods, psychological stress etc. Our bodies inherently have the ability to detoxify and cleanse, however with the barrage of unnatural factors that assault us in today's world, we need to give ourselves the extra boost to help detoxify and get rid of all the toxins that would otherwise deposit in the tissues and compromise our health.

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Pranayama Class

October 20, 2018 @ 8:00 am - 9:00 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$15.00

Pranayama (Prana = life energy; Yama = exercise) This month, join our meditation class and learn 4 Fall breathing exercises that will balance your Doshas. These breathing exercises (Nadi Shodhan, Surya Bhedi, Brahmri, Bhastrika) help pacify Vata (the predominant energy of the Fall & Winter season). These exercises can boost metabolism, stimulate thyroid function and help to maintain healthy core temperature in the body despite the weather. Not a surprise then that yogi's in Himalayas are comfortable in the bitter…

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Cooking Class

October 20, 2018 @ 9:00 am - 10:30 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$30.00
Spiced lamb bone broth

Bone Broth is a rich source of minerals that support the immune system and contain healing compounds like collagen, glutamine, glycine and proline. Bone broth is one of the worlds best sourcers of natural collagen, the protien found in our vertebrae, in our bones, skin, cartilage, ligaments, tendons and bone marrow. It is beneficial for restoring strength of the gut lining and fighting food sensitivities (such as to wheat or dairy) and helping with the growth of probiotics (good bacteria) in the gut.

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November 2018

Kansa Wand Body Massage Special

November 1, 2018 @ 8:00 am - November 30, 2018 @ 5:00 pm
$95.00

It's getting cold out there. And, if you have not been paying attention to your body’s needs with the changing seasons (as Ayurveda teaches us to), then you could be experiencing more aches and pains, and worsening of inflammation. If that’s the case, this massage with kansa wand is perfect for you!

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Annual Holiday Open House

November 10, 2018 @ 1:00 pm - 4:00 pm
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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Welcome to our Annual Holiday Open House! On Saturday, November 10th, join us for our annual holiday open house. You'll have an opportunity to meet and greet with the providers at Trinergy Psychiatry and Santhigram Ayurveda. Learn about our holistic approach to mental wellness, how Ayurveda helps achieve total wellness and vitality and more. Network and mingle with like-minded people. Shop early for the Holidays!

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March 2019

AAIDD Conference – Integrative Wellness: Pathways to Physical & Mental Health

March 14 @ 10:00 am - March 15 @ 4:00 pm
Wilderness Resort, 45 Hillman Road
Wisconsin Dells, WI United States

The American Association on Intellectual and Developmental Disabilities (AAIDD) is hosting a conference on Integrative Health on March 14th and 15th. We welcome Dr. Joseph Hibbeln, MD of the National Institutes of Health and Dr. Aruna Tummala, MD Assistant Professor of Psychiatry and Integrative Medicine at the Medical College of Wisconsin. We have an outstanding line up and group of Medical Doctors, psychologists and clinicians presenting nine break out sessions on Integrative Health and Wellness.

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