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October 2018

Ayurvedic Fall Detox

October 1, 2018 @ 8:00 am - November 30, 2018 @ 5:00 pm
$1111.00
Fall Detox

Prepare yourself for the upcoming winter season with our annual fall detox program! Our body is remarkably intelligent and incredibly hard working. Day in and day out, it processes all kinds of inputs like environmental toxins, processed foods, psychological stress etc. Our bodies inherently have the ability to detoxify and cleanse, however with the barrage of unnatural factors that assault us in today's world, we need to give ourselves the extra boost to help detoxify and get rid of all the toxins that would otherwise deposit in the tissues and compromise our health.

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Pranayama Class

October 20, 2018 @ 8:00 am - 9:00 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$15.00

Pranayama (Prana = life energy; Yama = exercise) This month, join our meditation class and learn 4 Fall breathing exercises that will balance your Doshas. These breathing exercises (Nadi Shodhan, Surya Bhedi, Brahmri, Bhastrika) help pacify Vata (the predominant energy of the Fall & Winter season). These exercises can boost metabolism, stimulate thyroid function and help to maintain healthy core temperature in the body despite the weather. Not a surprise then that yogi's in Himalayas are comfortable in the bitter…

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Cooking Class

October 20, 2018 @ 9:00 am - 10:30 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$30.00
Spiced lamb bone broth

Bone Broth is a rich source of minerals that support the immune system and contain healing compounds like collagen, glutamine, glycine and proline. Bone broth is one of the worlds best sourcers of natural collagen, the protien found in our vertebrae, in our bones, skin, cartilage, ligaments, tendons and bone marrow. It is beneficial for restoring strength of the gut lining and fighting food sensitivities (such as to wheat or dairy) and helping with the growth of probiotics (good bacteria) in the gut.

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November 2018

Kansa Wand Body Massage Special

November 1, 2018 @ 8:00 am - November 30, 2018 @ 5:00 pm
$95.00

It's getting cold out there. And, if you have not been paying attention to your body’s needs with the changing seasons (as Ayurveda teaches us to), then you could be experiencing more aches and pains, and worsening of inflammation. If that’s the case, this massage with kansa wand is perfect for you!

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Annual Holiday Open House

November 10, 2018 @ 1:00 pm - 4:00 pm
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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Welcome to our Annual Holiday Open House! On Saturday, November 10th, join us for our annual holiday open house. You'll have an opportunity to meet and greet with the providers at Trinergy Psychiatry and Santhigram Ayurveda. Learn about our holistic approach to mental wellness, how Ayurveda helps achieve total wellness and vitality and more. Network and mingle with like-minded people. Shop early for the Holidays!

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March 2019

AAIDD Conference – Integrative Wellness: Pathways to Physical & Mental Health

March 14 @ 10:00 am - March 15 @ 4:00 pm
Wilderness Resort, 45 Hillman Road
Wisconsin Dells, WI United States

The American Association on Intellectual and Developmental Disabilities (AAIDD) is hosting a conference on Integrative Health on March 14th and 15th. We welcome Dr. Joseph Hibbeln, MD of the National Institutes of Health and Dr. Aruna Tummala, MD Assistant Professor of Psychiatry and Integrative Medicine at the Medical College of Wisconsin. We have an outstanding line up and group of Medical Doctors, psychologists and clinicians presenting nine break out sessions on Integrative Health and Wellness.

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June 2019

Father’s Day Special Offer

June 1 @ 8:00 am - June 30 @ 5:00 pm
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$129

Father's Day Stress Relief Special Offer: From 6/1 through 6/30, get 20% off our 90-min Stress Relief Therapy (Abhyanga Massage and Shirodhara). This is a whole body Abhyanga massage with herbal oils to soothe and relax you, followed by 30 min of Shirodhara. You will emerge from this session feeling pampered and relaxed. Call 262-955-6600 to make an appointment.

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Pranayama Class

June 15 @ 8:00 am - 9:00 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
$15

Pranayama (Prana = life energy; Yama = exercise) This month, join our meditation class and learn 4 breathing exercises (Nadi Shodhan, Chandra Bhedi, Ujjayi, Kapal Bhati) that will help pacify Pitta (the predominant energy of the Summer season), followed by Dhrishti Bhedi (series of eye exercises to combat eye muscle fatigue and help with vision), then Surya Namaskar Yoga (Sun salutation exercise) and ending with silent meditation. Investment: $15 per participant To Register: Please RSVP by calling 262-955-6600 or email…

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Cooking Class

June 15 @ 9:00 am - 10:00 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$30

Coconut Chutney and Mung Bean Pancake (gluten free) Enjoy this savory pancake and chutney combination. Yes, you don’t have to load yourself with carb heavy, syrupy pancakes that can wreak havoc with your insulin metabolism! Made with mung beans, one of the most easily digestible lentils – great during detox time as well. This dish is easy to make, healthy and tasty. This can be a very easy, filling breakfast as well as an easy item for lunch box for…

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Infant Massage Class

June 15 @ 10:00 am - 11:30 am
Trinergy Center for Integrative Psychiatry, 12800 W National Ave.
New Berlin, WI 53151 United States
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$55

Ayurveda recommends a special massage specifically for Infants from age of 4 weeks to 1 ½ years. There are several physical and emotional benefits including: Parent–baby bonding Development of healthy sleep patterns Massage calms and soothes the baby Improves digestion Enhances Skin & Muscle tone Boosts immune system Increases circulation of blood and lymphatic system Date: June 15th, 2019 Time: 10 to 11:30 am Investment: $55 per family (2 adults) What to bring: Your baby, a yoga mat, 2 soft…

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