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New Year Introductory Wellness Coaching

January 1 @ 8:00 am - January 31 @ 5:00 pm

- $50

A New Year. A New Approach.

This year, let’s forget the resolutions. Are you ready for a new approach?

There is no better time than right now to choose yourself, reclaim your health and create lasting change.

But let’s face it, making (sometimes radical) lifestyle and behavior changes for the sake of our health and well-being is no easy feat. It takes motivation, time, patience…and guidance! Many of us don’t know where to begin and would welcome a little help and support.

This is where a wellness coach comes in. A wellness coach can help you turn your big goals into actionable steps and small habits in order to create lasting change.

Want to learn more? Trinergy’s Wellness Coaching with our awesome coach, Helena Johnson may be just what you need to jumpstart change.

Working one-on-one with Helena, she will help you rebuild your life through lifestyle changes, through your education, empowerment and self-awareness. She will provide support, guidance and collaboration to help you discover inner resources you didn’t even know you had!

Together you will create a path towards making positive and sustainable lifestyle changes in order to find health and wellness.

Now through January 31st, we are offering a 60-minute introductory wellness coaching session with Helena for only $50 (reg price: $100).

Have you met Helena?

Helena Johnson

Helena is our Functional Medicine wellness coach, working to help our clients implement lifestyle changes that are foundational for health creation.

Here’s what Helena says about her approach:

“My approach is different. I don’t preach, or dictate, or tell you there’s a right or wrong way. Instead, I meet you where you are at. Together, we explore what your vision of health and wellness looks like and then look at the different options and actionable steps that may be taken to help you achieve that vision. One size does NOT fit all. In fact, a different approach is taken for each and every person. Everyone is unique, and I am here to walk side by side with you as you explore, learn and grow. You take me down your path, I don’t force you down mine.”

If you are looking for guidance in your wellness journey as it relates to diet/nutrition, exercise/movement, sleep/relaxation and/or stress reduction, you have come to the right place.

Now through January 31st, we are offering a 60-minute introductory wellness coaching session with Helena for only $50 (reg price: $100).

Call 262-955-6600 to schedule. Offer ends 1/31/2022. All sales are final and non-refundable.


January 1 @ 8:00 am
January 31 @ 5:00 pm
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Trinergy Center for Integrative Psychiatry
12800 W National Ave.
New Berlin, WI 53151 United States
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(262) 955-6600