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Cooking Class

October 20, 2018 @ 9:00 am - 10:30 am

- $30.00
Spiced lamb bone broth

Spiced Lamb Bone Broth

Bone Broth is a rich source of minerals that support the immune system and contain healing compounds like collagen, glutamine, glycine and proline. Some of the benefits include:

  • Protects Joints: Bone broth is one of the worlds best sourcers of natural collagen, the protien found in our vertebrae, in our bones, skin, cartilage, ligaments, tendons and bone marrow.
  • Good for the Gut: Gelatin is beneficial for restoring strength of the gut lining and fighting food sensitivities (such as to wheat or dairy), helping with the growth of probiotics (good bacteria) in the gut, and supporting healthy inflammation levels in the digestive tract.
  • Maintain Healthy Skin: Collagen helps form elastin and other compounds within skin that are responsible for maintaining skin’s youthful tone, texture and appearance. Collagen integrity is accredited with helping reduce the visible signs of wrinkles, decreasing puffiness and fighting various other signs of aging.
  • Supports Immune System function: One of the most remarkable things about bone broth is its gut-supportive benefits, which as described above actually have a holistic effect on the body and support healthy immune system function. Helps with Leaky Gut.

Investment: $30 per participant (complimentary for Trinergy members)

To Register: Please RSVP by calling 262-955-6600 or email santhigramnewberlin@gmail.com.


October 20, 2018
9:00 am - 10:30 am


Trinergy Center for Integrative Psychiatry
12800 W National Ave.
New Berlin, WI 53151 United States
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(262) 955-6600