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What the Heck…Should I Eat???

January 22 @ 6:00 pm - 7:30 pm

- $40
Ayurveda group nutrition class

Group Nutrition Class: What the Heck Should “I” Eat???

Wednesday, January 22nd
$40 per person
Call (262) 955-6600 to register with payment by 1/18 (space is limited).
Phone payments accepted.

The bane of today’s information age is the confusion it has created even with basic issues such as – what should we eat? There are so many different varieties of diets – vegan, paleo, pegan, dairy free, gluten free, etc. Mainstream dietary science seems to also add to this confusion by not being consistent with their recommendations. Butter was bad then, now butter is good!?

But do these diets and fads apply to “you”??? What about biological individuality? Is there truly a “one size fits all” when it comes to diet…

Clearly not…

Let’s turn to ancient wisdom, a science that has not changed for….5000 years. According to this science, butter (ghee specifically) was the best fat to consume 5000 years ago and it still is!

This is the first of a series of classes in which participants will learn about how what they eat affects “them.” You will learn to choose what to eat for who you are, what circumstances of life you are in and also how to modify your diet according to the seasons, in order to maintain a healthy mind and body that is in harmony within and with nature.

This. Is. Personalized. Nutrition…. 

Call (262) 955-6600 to register by 1/22 (space is limited). Phone payments are accepted.

This class is open for all clients of Trinergy Ayurveda and Trinergy integrative Psychiatry, and anyone else who is interested in healing through food.


January 22
6:00 pm - 7:30 pm
Event Category:


Trinergy Center for Integrative Psychiatry
12800 W National Ave.
New Berlin, WI 53151 United States
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(262) 955-6600