Tri’bytes – Dr T’s Top 5 Pearls of “Food Wisdom”

Tri’bytes – Dr. T’s Top 5 Pearls of “Food Wisdom” Whenever I speak about holistic medicine or “food as medicine,” I get this question often: “Dr T, what is the one big pearl of wisdom with regard to food that you would give us?” So, here’s my response. And not just the one “pearl of […]

Client Testimonial: Complete Recovery using Integrative Psychiatry

Question: How does one go from severe anxiety, decades long history of severe IBS (irritable bowel syndrome), and psychiatric med side effects (weight gain, lethargy, lack of symptom relief, feeling like losing oneself) to a calm, balanced, grounded mind that is joyful and grateful with a healthy body/physiology – complete recovery from IBS; and to come off of all psychiatric meds and even a BP med???

Answer: All it takes is the following: diet/lifestyle change, Ayurvedic herbals, Alpha-stim device, meditation, exercise, and psycho-therapy. And, commitment to these changes.

Read more

The “Pandemic” No One is Preparing for…(Except for Us at Trinergy Health)…

The “Pandemic” No One is Preparing for… (Except for Us at Trinergy Health)… We are all collectively coping with a crisis that is unprecedented in our lifetimes! Coronavirus has wreaked havoc in more than one aspect of our modern lives. Physical health, livelihoods, economy, mental health, etc. are all impacted from this virus. As we […]

Video Blog – Dr. Tummala on Supporting Your Immune System

In this video I discuss how to support the immune system, which is so important at this time. Simple steps can create big improvements in your health overall.

The focus is all about caring for ourselves – mind, body and soul. So good food, exercise or movement, adequate sleep, stress reduction, love and connection…this is the recipe for health and happiness!

Read more

Video Blog – Dr. Tummala’s Thoughts on the Current Situation

This is truly an interesting time we are living through. There’s no doubt coronavirus is a serious viral infection that is more contagious and causes pneumonia at a higher rate than influenza.

However, in the United States we are seeing the our population become more sicker than other nations – even our younger population. I believe this is because we are more sicker to begin with.

Read more

Staying Healthy in the Age of the Corona

By now, everyone in the world has heard of Covid-19, the new virus that is wreaking havoc across the globe. It’s been a few months since this virus came to light and we have some credible information about it. With this information, we can now consider solutions that can be effective in reducing our individual risk of the disease and of squashing this pandemic.

Read more

The Lyons Report

Dr. Aruna Tummala – Featured in New Autism Book

I’ve been featured in a new autism book!

The Lyons Report explains why Functional Medicine is vital in regaining healing for those with autism and includes a list of the top Functional Medicine doctors, by state, who want to work with children and adults with autism (and other developmental disorders —to help them heal by figuring out and repairing the root causes of their symptoms.

Read more

Major benefits of a direct care model

2019 – A Year In Review

Merry Christmas!!!

This time of the year is so special for all of us at Trinergy. It is a time of reflection and gratitude for all the blessings!

We feel immense gratitude to all our patrons – men, women and children who have all trusted us with their health…despite the skepticism that surrounds all things integrative and holistic. Through these warriors we (and they) have discovered that food is medicine, recovery is possible and hope is eternal and for everyone. I feel personally blessed to be a witness to my patients’ transformation…yes, miracles do happen!

Read more

Candy’s story: Treating her daughter’s depression with integrative psychiatry

Candy’s story: Treating her daughter’s depression with integrative psychiatry

Just in time for the new year, we would like to share this beautiful story of hope! After all, ’tis the season of hope!

This is the story of a smart, young, 11-year-old girl with depression. She was not responding to traditional treatment with medication, but responded rather quickly to a holistic regimen based on diet, nutritional supplements, herbal supplements and psychotherapy.

Read more

Now Offering: Royal Aura Shampoo Bars

We have some exciting news! We are now offering local, all-natural, handmade shampoo bars and beauty products from Royal Aura. Located in Menomonee Falls, Royal Aura is passionate about making beauty products that are skin-loving, high quality and chemical-free. Their mission is to inspire the body and soul and help discover your beautiful self.

Read more