Psychiatrist Unpacks COVID’s Mental Health Pandemic

Interview: Psychiatrist Unpacks COVID’s Mental Health Pandemic

I was recently featured on an episode of The Nation Speaks, Psychiatrist Unpacks COVID’s Mental Health Pandemic.

While Covid-19 may not be going away, what about the pandemic of fear and anxiety that goes along with it? Sadly, over the last year, we’ve seen a surge in depression, anxiety, drug addiction, overdose deaths, etc. Read more


Changing the Landscape of Mental Health (Podcast)

I’ve been featured on new podcast with The Glow Collective! It’s called Changing the Landscape of Mental Health: A Deep Dive Into The Practice of Ayurveda and Integrative Psychiatry.

Thank you Dr. Vindhya Veerula (who is also my cousin!) for taking the time to chat with me. We talked about all things psychiatry and medicine practices as we dive deep into the basis of Ayurveda medicine. Read more


It Has Always Been the Pandemic of the CINDT – Chronic Inflammation, Nutrient Deficiency, and Toxicity

It has always been the pandemic of the CINDT: Chronic Inflammation, Nutrient Deficiency, and Toxicity

This new study from Tufts finds that 63.5% of hospitalizations for Covid-19 are due to preventable health factors such as obesity, heart failure, DM, and hypertension.
Read more

This Will Make You Question Everything You Know About Schizophrenia

This is a beautifully-made, revolutionary movie about Schizophrenia and its treatment.

A Drop of Sunshine is a 2011 film made by an Indian filmmaker and winner of the National Film Award. It chronicles the story of Reshma (Resh) Valliappan and her incredible journey of triumph over schizophrenia. It questions conventional notions about the treatment of Schizophrenia and will make you question everything you have been told about schizophrenia. Read more

book title contest

I’m Writing a Book…And I Need Your Help!

Guess what? I’m writing a book! The first draft is almost finished but I’m still searching for the perfect title…

Here’s where you come into play – can you help me come up with the perfect title for my book?

Calling all book title suggestions! Read more

How On Earth is a Psychiatrist Helping with Infertility???

How on earth is a psychiatrist helping patients with infertility??? This is exactly what happens when you do not stay in your lane 😊.

This young lady consulted with me for her mental health concerns. But she was also struggling with infertility. In our first meeting, I remember telling her that following my protocols for her mental health will also ensure a healthy body that will welcome a pregnancy soon. And, this is what happened! I am so excited for her and her husband 😊. Read more

trinergy community garden drive

A Dream Come True – Trinergy Community Garden Drive

When I first started Trinergy, I wanted it to be a place where our community can come together – all of us souls finding kinship, oneness, togetherness, sisterhood, brotherhood, “tribehood,” etc. here.

To this end, our organic herb and vegetable garden was a way to bring our community together, encourage clean eating and foster a special relationship with our food and our generous Mother Earth.

The bounty of this garden was always for our Trinergy community and for whoever walks into this space. Read more

Viva La Vita Curiosa!!! (Long Live Curious Life!!!)

I came across this small clip on YouTube and thought it was timely for all that is happening in the world now! There is so much confusion about everything that is offered in mainstream medicine.

“To be or not to be…”

Take an antidepressant or not? Take the vaccine or not? Wear a mask or not???

We are living a conflict ridden existence. No wonder, anxiety is so high across all age groups. But, why is there so much confusion?

Read more

I’m Excited to Be a Member of the #SameHere Psych Alliance

“We’re all a little crazy.

I am excited to now be a member of the #SameHere Psych Alliance. You can read my profile, including my own #SameHere story, here.

The #SameHere Alliance believes that life experiences, physical traumas, genetics, and other factors make it so that everyone’s mental health is affected in some form or another, at varying levels – and that we must move away from classifying people as either “sick” or “not.”

Read more

Tom’s Testimonial: “I feel better than I have in 20 years!”

I’m excited to share Tom’s remarkable journey using our root cause approach. Tom first came to see us in August 2020, and I am amazed by the significant progress he’s made in just 10 months.
Read more