Ayurveda Spa
TIMELESS THERAPY FROM NATURE
TIMELESS THERAPY FROM NATURE
Southeastern Wisconsin’s Only
Physician trained in Ayurvedic medicine
Vaidya Pandey’s excellent diagnostic and therapeutic skills have helped patients with a variety of ailments, including digestive issues, fibromyalgia, arthritis, allergies, skin problems, infertility, mental disorders and autoimmunity.
Sunita Pandey is the chief Ayurvedic consultant at Trinergy Ayurveda Spa in New Berlin, WI. She has over 13 years of experience as a doctor of Ayurvedic Medicine, initially practicing in India before immigrating to the US.
Since her arrival to the US, she has received certification by NAMA (National Ayurvedic Medical Association ) and she has become an integral part of Trinergy Wellness, where she has helped countless patients recover their health. She received her Bachelor’s degree in Ayurvedic medicine (BAMS) from Government Ayurvedic College in India, and holds a post graduate degree in Panchakarma (Ayurvedic science of detoxification).
With an empathic and respectful approach, she establishes a collaborative, patient-centered relationship, guiding her clients towards eradication of disease and maintenance of a healthful state of being. Together with the client, Vaidya Pandey designs an individualized, comprehensive treatment plan that includes Ayurvedic herbs, detoxification, dietary and lifestyle modifications yoga exercises and more; to bring balance to her clients’ lives, build mental and physical strength, enhance immunity and maintain a consistent sense of well-being.
Licensed massage therapists trained in Ayurvedic techniques provide both the spa and Ayurvedic therapies under the guidance of Vaidya Pandey.
~ The Original Abhyanga ~
Senior Citizens & Veterans receive a 10% discount on all services.
Call 262-955-6600 to book your appointment or click below to schedule online.
During your consultation with our experienced Ayurvedic Vaidya, we will evaluate your state of health or illness through a process of open dialog, focused questions, physical exam and a reading of your pulse. A customized treatment program is devised which may include diet/lifestyle changes, Ayurvedic medicines, or specific Ayurvedic therapies, all designed to get you back into a state of health and balance.
Initial Consultation: $155.00 for 60 mins; $205 for 90 mins
Follow-up Session: $75.00 for 30 mins; $150.00 for 60 mins
Our signature facial starts with a gentle exfoliating scrub to remove dead skin. Then organic herbal oils are gently massaged into the face and its contours to enhance smoothness, suppleness, increase blood circulation and moisturize the skin. Then, the facial “Marma” points (specific energy points) are stimulated to energize them and to unblock them. All this will leave one feeling relaxed and with glowing skin. Finally, an organic herbal face pack is applied to tone the skin – giving you an instant face lift! This service can be enhanced with Kansa wand massage. Kansa is a special type of healing metal consisting of copper and tin that has been used for centuries to enhance health and strength, increase energy and support general well-being and longevity. The nature of this metal is to draw out excess “Pitta” or inflammation. When the Kansa wand is used on the face, it removes local inflammation, fine lines and wrinkles and also removes the ravages of the elements! You can expect a quality service with the purest and cleanest (organic) ingredients.
$85.00 for 45 mins
With Kansa Wand Massage: $99 for 60 mins
Shirodhara is a highly relaxing and therapeutic procedure from Ayurveda! It is useful for a variety of conditions ranging from stress relief to anxiety, insomnia, migraines, etc. This Ayurvedic treatment is one of the fastest growing spa trends. The treatment begins with a gentle massage of the head, face and neck regions with marma stimulation. This will lull you into a gentle relaxed state. Then Shirodhara begins – a steady flow of warm oil is gently poured rhythmically over the forehead in the area of the Ajna chakra, or the third eye center of intuition. Awaken your own inner wisdom and intuition through this luxurious treatment. Extensive health benefits include calming and balancing the mind, emotions, endocrine and nervous system. Enjoy improved sleep, higher cognition, renewed energy and reduction of anxiety and depression.
$85.00 for 45 mins
Thailadhara is Shirodhara with herbal oil decoction. The treatment begins with a gentle massage of the head, face and neck regions with marma stimulation. This will lull you into a gentle relaxed state. Then Thailadhara begins – a steady flow of warm herbal oil decoction is gently poured rhythmically over the forehead in the area of the Ajna chakra or the third eye center of intuition. Awaken your own inner wisdom and intuition through this luxurious treatment. Extensive health benefits include calming and balancing the mind, emotions, endocrine and nervous system. Enjoy improved sleep, higher cognition, renewed energy and reduction of anxiety and depression.
Thailadhara is very useful for pacifying Vata imbalance and so can help reduce anxiety, insomnia, depression, etc.
This service is offered for 40 minutes with 5 minutes reserved for changing before and after the service.
$99 for 50 mins
Abhyanga – or “snehana” a term that means “love” or “oil” indicating the deep significance of love with this massage. It is our signature spa massage treatment with warm oil infused with specialized herbs for your dosha. Unblock energy channels and reduce stress and tension to increase your pranic life force energy. This spa treatment stimulates and energizes marma points in the body to increase health and well-being. Additional health benefits include cleansing the lymph system and removal of toxins leaving the body invigorated, balanced, rejuvenated and cleansed. Combine with a hot steam sauna treatment to further enhance the benefits of the personalized oils and toxin release.
Abhayanga: $120.00 for 60 mins | New patients pay only $99.00
Abhyanga with steam sauna: +$30.00 for 10 mins
Enjoy the original way Abhyanga has been offered for centuries! Two experienced massage therapists provide synchronized, tandem therapy of the whole body using our signature organic herbal oils. Twice all of the benefits of abhyanga without twice the price!
For an additional $20, enhance this service with 10 min herbal steam sauna (Swedana) for a complete detox and rejuvenation experience. Member receive 20% discount for this service everytime!
$175.00 for 60 mins
Kizhi therapy is very useful to alleviate pain in the joints, muscles etc. First we prep the injured body part with gentle herbal oil massage and marma stimulation. Then, a cotton poultice is prepared and filled with herbal powder. This powder is made specifically for your needs, so the herbs used will depend on the underlying condition for which this treatment is recommended. This poultice is then warmed and applied to the body part needing treatment.
This Ayurvedic treatment opens up the dermal pores and brings in medicinal heat to the muscles and joints, inducing pain relief and relaxation. This treatment can be added on to an Abhyanga massage. This service is only offered as a treatment under the guidance of our Vaidya and first requires an Ayurvedic consultation.
$85.00 for 45 mins
If you are experiencing back or neck pain, this therapy is designed to relax, restore and rejuvenate, using a technique of massage, marma stimulation and if needed, local application of herbal poultice or a dough dam filled with herbal oils.
$60.00 for 30 mins | $110.00 for 60 mins
Hands and feet have the highest density of nerve endings. Not a surprise then that they also are teeming with marma points. Stimulation of these points not only induces a sense of calm but also has a powerful impact on the health and function of various internal organs and systems. Your health is literally at your finger tips. May include local application of herbal poultice if indicated.
$60.00 for 30 mins | $110.00 for 60 mins
Get rid of cellulite naturally and without side effects!
Udwarthanam therapy is designed for weight loss, cellulite removal and for toning skin and muscles. An Ayurvedic therapy – Udwarthanam – is offered with a combination of herbal powders or herbal pastes that are rubbed into the skin in a special way to strengthen muscles and tighten loose skin. Apart from cleansing and nourishing the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. A natural side benefit of repeated sessions is the disappearance of cellulite.
A minimum 12-15 sessions in a series are recommended for the removal of cellulite. This session includes Abhyanga massage followed by a steam sauna. Then comes the actual Udwarthanam therapy with freshly made organic herbal powders.
$225.00 for 90 min session
Ask our staff about investing in 6, 9, 12 or more sessions at a discounted price.
This treatment includes a gentle warm herbal oil massage of the head and neck regions with marma stimulation to induce profound relaxation. This is followed by application of freshly prepared herbal henna paste to the hair and scalp. Herbal henna paste acts as a conditioner, nourishing the hair and hair follicles, to transform your hair into a crowning glory. It also is a natural dye for graying hair or to naturally highlight your hair with a reddish brown tinge, that makes your hair glow in the sunlight!
$65.00 for 30 mins
Reduce premature graying or balding, lesson hair fall, reduce thinning of hair and improve overall hair quality, thickness and luster. It can also help improve certain scalp/skin problems such as dandruff, dryness, etc. Our Hair & Scalp therapy starts with Shiro Abhyanga (massage treatment of the head, face and neck regions with dosha specific herbal oil), followed by Shirodhara (herbal oil/decoction drip therapy on the forehead).
$85.00 for 45 mins
Beautiful and intricate design with Herbal Henna paste. The fragrance of this paste is reputed to soothe the nerves and calm tensions.
Duration: variable | Cost: variable
This intense detoxifying treatment involves many aspects of cleansing and removing toxins from the body to bring yourself to a new state of health. This healing treatment has exceptional expansive benefits to the body, mind, emotions and spirit. Improve skin luster, enjoy enhanced immunity and overall healing in various systems of the body. Provided under the guidance of our Vaidya, Ayurvedic doctor to assist you on your journey.
$200 per 90-min session (includes a 10 min steam sauna). Requires a consultation.
This whole body massage is a variation of our signature Abhyanga. It focusses on the marma points that enhance health during pregnancy. The massage improves blood circulation to the womb and nourishes the body. Reduces anxiety and promotes sleep. Consult with our Vaidya regarding herbal and nutritional supplements to safely and effectively support you through your pregnancy and help nourish your bundle of joy!
$120 for 60 mins | $165.00 for 90 mins
Another variation of our signature Abhyanga. The focus here is to stimulate the marma points that help regain elasticity, firmness and tone your skin and muscles. Helps the body and mind gradually return to pre-pregnancy state of health. A minimum of seven sessions are recommended, starting at least a week after normal delivery. Marma stimulation can help with nursing abilities. Consult with our Vaidya regarding herbal and nutritional supplements to safely and effectively support you through your post delivery phase and help nourish you. Enhance your experience by adding on a detoxifying sauna for an additional $20.
$120 for 60 mins | $165.00 for 90 mins
New therapeutic services are now offered at Trinergy Ayurveda!
These services are always offered under the guidance of Vaidya Pandey and after a consultation with her. These services become one aspect of a comprehensive multi-pronged approach to relieve you of your illness. And, as always, we will use all-natural, chemical free, mostly organic, authentic Ayurvedic medicines in these therapies. Many of these medicines are freshly prepared/formulated on the day of the service by our Vaidya Pandey.
Please consult with our staff regarding what is the best therapy for you and your investment in them.
Look your loveliest, most radiant self on your BIG day! Ayurveda talks about beauty from within and offers natural, safe ways to enhance the natural beauty and luster of your skin, hair; for weight loss and removing cellulite.
In today’s world, the root cause of many beauty problems is inflammation, stress and toxins, which in turn cause an internal imbalance. Our Ayurvedic Bridal Packages address the root cause to deliver internal and external detoxification, providing you with long lasting true and absolute beauty. Making you glow from within!
Our packages are not just for brides! Grooms can also look their best! Receive 5% off a second package for the groom.
3 Months Pre-Wedding
One Ayurveda wellness consultation
8 Udwarthanam sessions
6 Abhyanga with herbal steam massages
6 Shirodhara sessions with Shiro-Abhyanga
6 organic Marma & Kansa wand facials
$3500 ($500 savings)
2 Months Pre-Wedding
One Ayurveda wellness consultation
6 Udwarthanam sessions
4 Abhyanga with herbal steam massages
4 Shirodhara sessions with Shiro-Abhyanga
4 organic Marma & Kansa wand facials
$2545 ($300 savings)
1 Month Pre-Wedding
4 Udwarthanam sessions
2 Shirodhara sessions with Shiro-Abhyanga
3 organic Marma & Kansa wand facials
$1220 ($150 savings)
Prior to scheduling an appointment, please view our cancellation/late policy.
Recover your vitality, nurture your inner self, reclaim your health. One month at a time.
Ojas is a Sanskrit term that refers to the essential, abundant energy of our body-mind systems. Ojas translates to vitality, vigor, or pure energy. It is the stabilizing force of the body and mind, allowing the body and mind to resist stress and disease; while providing health, harmony and mental growth. It is the energy reserve of each cell in the body and the positive force of stability. Ojas helps protect the health of every cell, giving them endurance so each cell is able to do its job without being altered by external stressors.
When Ojas is deficient, cells become fatigued and no longer function efficiently. When enough cells in a region are fatigued, an organ or tissue begins to malfunction. Hence, when Ojas is strong, no disease can affect the body. You are calm, content and radiant; with strong immunity, energy and endurance.
A psychological benefit of Ojas is mental harmony leading to creative thought and a balanced emotional state. When Ojas becomes deficient, the mind becomes destabilized leading to loss of control over thoughts and emotions. The result is emotional distress or imbalance.
Hence, tending to one’s Ojas is an essential aspect of Ayurvedic wisdom.
Now, you can invest in revitalizing your essential energy with our Ojas Loyalty Membership. This membership is specifically designed to help you balance your Ojas and bring vitality into every aspect of your life. Among other perks, the Ojas membership includes a monthly signature Abhyanga massage, specialized for your Dosha to unblock energy channels, reduce stress, remove toxins and stimulate healing. With the nurturing support of our Ayurvedic healers, we will help guide and support you as you grow and thrive.
One 60-min Abhyanga Massage per month (12 per year). Additional, unlimited sessions at same member rate.
Membership extends to family members (it’s essentially a family membership!).
An additional 5% discount on our monthly promotions.
Option to gift two massages at the member price to two friends every month.
5% Discount for therapeutic services (Panchakarma, Nasya, Basti, etc.), Initial Ayurvedic Consultation, and for our exclusive 60 min 4-hand Abhyanga massage.
Members of both Trinergy Ayurveda and Trinergy Psychiatry receive a 10% discount for Panchakarma therapy.
Ojas Members pay $89/month for an annual cost of $1,068 (regular price would be $1,380). We also offer an annual payment open of $979/year (pay upfront for the year and receive one month free).
Ojas Memberships are month-to-month and may be cancelled with 60-day written notice (email accepted). Payments are auto-debited on the 3rd of every month using a credit card on file.
“I’ve been coming to the spa for over 8 months. I enjoy the people and benefits from the treatments. The trigger points fix my problems. The steam chamber is also very good. You’re treated with minerals and vitamins to treat your body. Your skin is glowing after your treatment. I would highly recommend the service.”
“I have received a great deal of alternative health treatments, and am very healthy in general. However, a few issues were causing significant complications, and other treatment methods were not improving them enough or fast enough, if at all. I am absolutely AMAZED that Ayurveda has significantly, if not completely, improved those issues! After so many years and attempts to heal them, I did not even know if it was possible. Thank you!”
“I love Santhigram Wellness. Upon travelling abroad I came back with a severe digestion problem and was having a hard time eating…I lost a lot of weight and was ill. I had been to 3 different medical doctors and none of the “medicines” I was provided worked. The first day I returned home I knew I needed Ayurveda for my treatment. Finally I came and met Dr. Sunita and she put me on a detox diet before I started my treatments. I started taking the therapy and noticed a huge improvement in my digestive system immediately. Upon improving I continued to see Dr. Sunita for a curvature of my spine. Other doctors had told me they have no idea what causes it and that it is impossible to fix without a rod and surgery. After a few weeks of treatment my spine has straightened out and I am facing no pain as I did earlier. I would recommend Dr. Sunita, Ayurveda, and Santhigram to anyone that is looking to heal…Especially if you believe you have tried all your resources and options, just know that Ayurveda is a holistic and balanced approach to the body and you may be able to find your healing here!”
“I was recently diagnosed with MS; and after doing a little reading I discovered that ayurvedic doctors do a treatment called a panchakarma (essentially a de-tox.) There were several options in the Midwest, and I am so thankful that I ended up at Santhigram. Some ayurvedic practices are run by “practitioners” (as opposed to ayurvedic doctors who train in India for over five years.) Santhigram offers the real deal. Sunita has years of experience in diagnosing patients and treating them; and within a couple days of my consult (and following her dietary suggestions), I started to feel better. After the actual panchakarma treatments, my fever of 6 MONTHS finally went away; and I had more energy than I’d had in a long time. My nerve pain has been greatly reduced as well. So grateful I found this place at this time in my life. Thank you, Sunita!
“My experience at your center with Dr. Sunita Pandey was wonderful from the beginning to the end! My concerns were addressed, individually and holistically, and my session was created for my specific needs. I greatly appreciate Dr. Pandey’s skills, abilities and expertise with Ayurvedic therapy. I left feeling refreshed, relaxed and rejuvenated. I am deeply grateful!”
“Love the facial using natural ingredients here. The highlight of the facial is the massage given by Sunita on the face and neck, which is soooo relaxing. Highly recommend – 30 mins facial here will make a world of difference.”
“I’m in my mid 60’s and wanted to improve my health. I tried a massage and steam room and was very impressed. I left feeling great. I did the detox program next and go every month for a massage treatment. My health appears to me more energetic and I feel great. I would highly recommend giving them a try.”
“My daughter was suffering from Ocular Migraines for more than 2 years. We tried Western medicine with no success. We heard about Trinergy through our friend and decided to give it a try. Dr. Sunita Pandey diagnosed the migraines as a result of inflammatory issues in the digestive track. She suggested some dietary changes alongside herbal supplements. In 3 months, we have seen tremendous improvements in my daughter’s health as the migraines have stopped. We appreciate the dedication and sincerity of Dr. Pandey. Thank you.”
“Over the past few months (possibly the covid effect), I had gained some weight. Enough for me to get concerned about it. From my research I saw that I needed to lose 30 to 35 lbs. My research led me to Ayurveda and Trinergy Ayurveda spa. I met with Dr Sunita for an evaluation and began the diet and exercise changes right away. Then she recommended Panchakarma, which is like a cleanse program. She explained that this cleanse will remove toxins from my body that are contributing to weight gain. Apparently, the pesticides and the toxins in our body care products can cause inflammation and weight gain. I have had to make some changes even with regard to my body care products. But I am happy to say all this has paid off.
With Pancharkarma (and preceding diet/exercise changes), I lost 15 lbs. After PK, I decided to start Udwarthanam per Dr Sunita’s recommendation. Especially for those areas which are difficult to lose weight from (my problem areas were the love handles). I am not sure what I was expecting but I am simply amazed. After just one session, I have lost 3 lbs and I look trimmer. I know I will need some new pants and shirts now. Can’t wait to complete the full set of treatments now!
Highly recommend these treatments for anyone looking to get healthier and lose weight. Sham (my therapist) did an amazing job with the massage as well as udwarthan sessions. Dr Sunita is very knowledgeable and I feel she has guided me very well in this health journey of mine.”
Your appointments are very important to all Trinergy Ayurveda staff. Time allocated for your service is reserved especially for you. We understand that sometimes schedule adjustments are necessary. Therefore, for spa services (massage, facial etc), we request at least 24 hours’ notice (excluding Sunday, Monday and holidays when we are closed) for adjustments to your appointments and cancellations.
For customized Ayurvedic therapies (Vasti, Udvarthan, nasya, Shirodhara, henna treatment for hair, etc), we request at least 48 hours’ notice (excluding Sunday, Monday and holidays when we are closed) as our preparations for your therapy starts a few days prior.
Clients are responsible for the full charge of the service with any violation of this policy or for a no-show. Please consult with our Ayurveda doctor to know whether your service is a spa service or a therapeutic service.
For Panchakarma therapy, we require 3-day’s non-refundable service fee ($465.00) at the time of scheduling your sessions.
For proper enforcement of this policy, we request either full payment at the time of scheduling an appointment; or a valid credit card information to be put on file. Please note that the credit card will be charged 24 to 48 hours before your appointment time.
For same day appointments (or if there is less than 48 hours’ time between scheduling and the appointment), payment in full is required at the time of scheduling.
If you are going to be late for your appointment, we are still required to end your session at the scheduled time, so as to not inconvenience our other clients. Unfortunately, this may mean that your session may be shorter than usual.
Trinergy Ayurveda accepts checks for its services. Please be advised that in case of a bounced check; we will be charging an additional $35 to the price of the service, to offset bank charges for the bounced check.
DISCLAIMER:
Clients availing our services acknowledge the fact that Trinergy Ayurveda offers only general ayurvedic wellness therapies and even though it is reported to be beneficial for alleviating a number of disease conditions; our consultations, recommendations and therapies are not for the purpose of diagnosing or treating illness.
Trinergy Ayurveda does not claim that our therapies will cure or diminish any specific disease and our therapies are not a replacement for medical care provided by a licensed primary care physician. Clients may continue to seek the advice of their primary care doctor and any specialists they have consulted and should not modify or suspend their medical treatment unless advised by their medical doctors. The Ayurvedic professionals providing the Ayurveda consultation and therapies in Trinergy Ayurvedic Centers do not assume responsibility for treating any of the health problems of the clients and that responsibility rests solely with their primary care physician.
Please note that special offers may not be combined. All discounts and coupons will apply to regular, walk-in rates. Unless expressly stated on the discount offer, discounts may never be combined with member or new customer rates.
Appointments cancelled in line with our cancellation policy are eligible for refund minus a 6% CC processing fee. We understand that schedule changes sometimes are needed and so we encourage our clients to consider re-scheduling rather than canceling their appointments. Click here to view our full refund policy.
Dr. Aruna Tummala is a holistic & integrative psychiatrist who uses evidence based interventions to help you achieve mental wellness.
Trinergy Health
12800 W National Ave
New Berlin, WI 53151
draruna@trinergyhealth.com
Spa: (262) 955-6600
Psychiatry: (262)-955-6601
Seniors & Veterans Welcome
Senior Citizens and Veterans receive a 10% discount on all prices (including membership).
All content on this website was created for educational purposes and is not intended to diagnose, treat or prevent disease. View our Medical Disclaimer.